Well-being Event – Meet Dr. Catherine Buchan

I am pleased to announce that I will be exhibiting at the wonderful well-being event that is the Suffolk Mind, Body, Spirit Festival this year.

I will be available over the weekend to answer your questions about stress, how to prevent burnout, how to boost your well-being and anything you want to know about my consultations or coaching programme.

You can find me in the Mental Well-being section of the festival, so do come along and have a chat.

Attend My Free Talk and Discover How You Can Overcome Burnout

If you’re already suffering from burnout, on Sunday 17th September I will be giving a brief talk at the festival on how to recover from burnout, based on my book The 5 Keys to Burnout Recovery. There will be an opportunity at the end of the talk to answer any questions you may have about how to get your spark back and restore your well-being.

A few new paperback copies of my book will be available for sale over the weekend at a price of £5 which is a 40% discount to the amazon price, check it out here. If you want a copy at this special price, do come and find me early on, as they may sell out.

More about this Suffolk Mind, Body, Spirit Event

There will also be a range of holistic therapies, workshops, guided meditations and other inspirational stands and exhibits, along with live music, a healthy “food village” and much more at this event.  By the end of the festival, you can expect to feel lighter, more relaxed and better informed about how you can lead a more positive and connected life.

So do something positive for your mind, body and spirit and come along to this uplifting event if you can.

This is a popular event, so you may want to book your ticket in advance.

Visit the website for further details on the event. https://www.lifearts.co.uk/suffolk-mind-body-spirit-festival-2023/ 

I hope to see you there.