Work With Me

People who are self-critical, often hard on themselves, perfectionists, strong-minded and driven.  They sometimes have difficulty saying “no” to others, tend to overthink things, find it difficult to switch off mentally and suffer from “imposter syndrome”. They are neglecting some, if not all, of their most important heart-felt values.

They may feel stuck, with a part of them wanting to leave a job or a relationship, and another part wanting to remain in it, with the inner conflict and stuckness adding to their stress.

They mainly want help to deal with, or overcome, the following: -

• Chronic stress
• Burnout
• Anxiety
• Worthiness or self-esteem problems
• Assertiveness issues
• Difficulties with being true to themselves
• Relationship issues

Why clients work with me

My clients work with me so they can feel less stressed, less anxious or build themselves up again following burnout and get their life back on track.

I help them to respect their boundaries more, to be kinder, more compassionate towards themselves and feel better about themselves and improve their relationships.

I also help them address inner conflicts so they can make time for their most important heart-felt values and feel happier and healthier.

My clients value the fact that in addition to being a life coach, I am also a qualified and experienced psychologist. I teach concepts and strategies that are supported by science but are also easily applicable in everyday life.

So, they can have peace of mind, knowing that they are in safe hands.  You can read what my clients are saying here: Testimonials

What to do next – Have a Free Chat

If you’d like to find out if you’d benefit from working with me, or want to ask me any questions, you can have a free confidential 20-minute chat with me.

Get in touch to book your free chat.