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Do any of these apply to you?

  • Feeling tired, stressed and wanting to reduce the risk of burning out?
  • Wanting to build your resilience and enhance your well-being?
  • Feel you have already reached burn out?
  • Wanting to overcome burnout and recover your resilience?

At Fortigenesis, we understand burnout and resilience. Dr. Catherine Buchan has personally experienced burnout twice in the past and is now experienced in what helps to maintain and build resilience, even during the most stressful times.


Dr. Buchan assists others in reducing their risk of burnout and enhance their well-being and resilience, or overcome burnout and recover their resilience and well-being through the following options:-

The Next Step...

To find out more about how you could benefit from our coaching or online programmes, book a free 20mins chat.

Alternatively, Get in Touch via email.