Are you a healthcare worker? Do any of these apply to you?

  • Experiencing work-related stress and/or anxiety?
  • Feeling exhausted and burnt out?
  • Wanting to overcome burnout and restore your well-being?
  • Experiencing compassion fatigue (also known as empathic distress fatigue) and wanting to recover?
  • Wanting to restore or develop compassion for yourself and others?

At Fortigenesis, we understand the challenges healthcare workers face, as Dr. Catherine Buchan has personal experience of working in the NHS and reaching burnout whilst there! We are experienced in helping people restore well-being and develop self-compassion and compassion for others, even during the most challenging times. Our approach is evidenced-based, with a focus on strengths and providing easy-to-implement solutions.


We assist people through the following options:-

The Next Step...

To find out more about how you could benefit from our online coaching, workshops and events

Alternatively, Get in Touch via email.