Reduce Stress & Enhance Well-being

Are you dealing with any of the following challenges?

  • Job insecurity or uncertainty
  • Work overload
  • Issues with colleagues
  • Role ambiguity
  • Working at home issues (loneliness; work life balance issue)
  • Any personal issue (relationships; health issues etc.)

The above, and other challenges can all trigger stress and anxiety in us, which in turn, can affect our resilience and well-being and performance at work, particularly if the stress becomes chronic, lasting long periods of time.

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At Fortigenesis, we assist people in reducing their work-related stress and anxiety and enhance their well-being through the following options:-

The Next Step...

To find out more about how you could benefit from our coaching or online programmes

Alternatively, Get in Touch via email.