Reduce Stress & Enhance Well-being
Are you dealing with any of the following challenges?
- Job insecurity or uncertainty
- Work overload
- Issues with colleagues
- Role ambiguity
- Working at home issues (loneliness; work life balance issue)
- Any personal issue (relationships; health issues etc.)
The above, and other challenges can all trigger stress and anxiety in us, which in turn, can affect our resilience and well-being and performance at work, particularly if the stress becomes chronic, lasting long periods of time.
At Fortigenesis, we assist people in reducing their work-related stress and anxiety and enhance their well-being through the following options:-
The Next Step...
To find out more about how you could benefit from our coaching or online programmes