Book on Burn Out

Book on Burn Out: Read this to aid your recovery

I have been receiving many positive reviews on amazon for my book on burnout recovery.  Here is one of many 5-star reviews. This one is from Jeff, who never realised that he was on the road to burnout until he read the book.

A worthwhile read for anyone who feels they are working too hard!

This book is a practical guide to identify the signs of burnout and provides suggested strategies for the road to recovery. It offers a very open and honest account of the authors' own experiences which are probably common to many people in the same situation.
Until I read this book, I didn't even realise that I was probably heading for burn-out myself, so a very worthwhile read!

If you would like to support me by buying a copy of my book, click on the button below and it will take you straight to amazon.

Thanks for your support.

Dr Catherine Buchan

January 2022

Read a FREE extract from my book

 If you want to kick-start your burnout recovery journey and discover how I overcame my battles with work, health, and relationship issues over the years you can read a FREE extract from my book "The 5 Keys to Burnout Recovery."

Book on Burnout